I did it! I got my 2 miles in. This time it was a combo of walking and running again, but I upped the speed this time during the run. Every few minutes I alternated between 4, 5 and 6 on the treadmill speeds. Not impressive I know, but it feels good!!!
Thursday, November 5, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment